Embodiment For Disordered Eating
Reclaim trust in your body and find freedom with food through mindful embodiment.
Service Description
This program combines mindful movement, somatic awareness, and body-centered practices to help you reconnect with your body and its natural signals of hunger, fullness, and satisfaction. Through guided exercises, breathwork, and gentle reflection, you’ll explore the emotional and physical patterns underlying your eating habits. The goal is to cultivate self-trust, reduce anxiety around food, and create a healthier, more compassionate relationship with your body and eating.
Cancellation Policy
We understand that life can be unpredictable. To accommodate all clients, we require at least 24 hours’ notice for any cancellations or rescheduling. Cancellations made with 24 hours’ notice: No charge, and you may reschedule your session. Cancellations made with less than 24 hours’ notice or no-shows: The session fee is non-refundable. We appreciate your understanding and respect for our scheduling policy, which helps us provide timely and consistent care for all clients.
Contact Details
403-879-6335
jenn@bewelldone.ca
31 Belgian Link, Cochrane, AB, Canada