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Embodiment

Reconnect with your body, cultivate presence, and move with intention.

30 min - 1 h
From 55 Canadian dollars
Online

Service Description

Embodiment practices help you reconnect with your body, emotions, and inner wisdom. Through mindful movement, breathwork, and somatic awareness, you’ll cultivate greater presence, self-understanding, and resilience. This approach supports emotional regulation, stress reduction, and overall wellbeing by helping you tune into the messages your body holds and respond with care and intention.


Cancellation Policy

We understand that life can be unpredictable. To accommodate all clients, we require at least 24 hours’ notice for any cancellations or rescheduling. Cancellations made with 24 hours’ notice: No charge, and you may reschedule your session. Cancellations made with less than 24 hours’ notice or no-shows: The session fee is non-refundable. We appreciate your understanding and respect for our scheduling policy, which helps us provide timely and consistent care for all clients.


Contact Details

403-879-6335

jenn@bewelldone.ca

31 Belgian Link, Cochrane, AB, Canada


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